HOW TO MAINTAIN YOUR NEWLY WHITENED SMILE
After teeth whitening in Naples, you will want to keep your teeth pearly white for as long as possible. Unfortunately, it can be easy for the whitening to wear off after returning to old habits that caused stained teeth in the first place. The good news is that there are things you can do to maintain your new smile. Continue reading for tips on keeping your freshly white teeth looking their best.
Maintain Healthy Oral Hygiene
A good dental hygiene routine keeps your mouth healthy, clean, and stain free. Brushing twice a day, especially after meals, and flossing at least once a day will help keep your teeth white. For the best protection for your teeth, brush with a toothpaste that contains fluoride. Fluoride helps protect tooth enamel and can help to resist staining. Toothpastes with peroxide or calcium carbonate also help in removing stains. In addition to brushing and flossing, regular visits to the dentist help keep your teeth bright. A dental cleaning can remove surface stains that a toothbrush might not be able to achieve.
Limit Teeth-Staining Foods
Certain foods and drinks can easily stain your newly whitened teeth. Foods such as berries and tomato-based sauces can leave behind stains. Coffee, tea, and wine are notorious for staining teeth. Drinks with color additives, such as sports beverages or soda, can also stain teeth. These foods and beverages should be limited, and when they are consumed be sure to rinse your mouth with water immediately after. Using a straw can help limit contact between these beverages and your teeth.
Avoid Tobacco
Aside from the health risks associated with tobacco use, smoking and chewing tobacco can yellow your teeth and leave behind stains. To keep your teeth bright, consider eliminating tobacco habits.
Get Touch Up Treatments
Even with healthy habits, teeth whitening procedures are not permanent and may require touch ups. Most of the time, touch ups can be done at home. Your dentist can instruct you on how to use a custom fit bleach tray at home.
